Nothing uplifts a winter evening like soup.
The monsoon calls for a bowl of simple, nourishing, soup.
To feel better on a chilly day, dine on this soul-warming veggie soup.
Basil Zucchini Walnut Soup is good nourishment and will leave you feeling good about yourself.
Nutritious, warming broth, ideal for cold weather or chilly, rainy days.
Sprouts, walnuts, carrots, lemon, avocados on toast is bound to be a healthy way to start your day.
A healthy soup with the creaminess of coconut milk and walnuts.
Egg drop soups are much loved, but can you refuse boiled eggs and tofu cut into pieces and simmered in a hot broth.
These soups are filling, healthy and different.
An exotic salad to cheer up your day.
Here's a soup overflowing with flavours, textures and proteins.
Traditionally thukpa is made with buckwheat noodles and flavoured with yak meat or dried fish.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
A tender, flavourful steak that's vegetarian.
Travelling from South India to Kashmir in December was magical for Ganesh Nadar as he feasted his eyes on the beauty of the snow-capped Himalayas.
Mother's Day reminded me of how my mom learned to cook Indian food.
Chef Neha Deepak Shah shares three delicious vegetarian meal ideas.
The 58-year-old cricketer-turned-politician will perform the job from his barrack only because of security reasons, a jail official said.
Get ready for Christmas with these delicious dessert recipes.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
Rediff reader Daphne sent us recipes of Broccoli and Walnut Soup, Galouti Kabab, Gushtaba, Roast Leg of Lamb and Mutton Rogan Josh.
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
Jay Talsania, 22, shares his weightloss journey.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
Read on to find out the benefit of replacing coffee with more alkaline foods.
Renowned chefs reinvent traditional age old recipes for your palate
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Mini Ribeiro tells you how to make the most of winter spices.
Who said vegetarian food was hard to find in Iran?
Never reheat fats and oils. Add less salt while cooking.